Gilda Giannoni on beauty, creativity and harmony in the yoga tradition, and ways you can add beauty in your daily…
asanas, visualisation, yoga, yoga practice, yoga traditionPosts by Category: Yoga and Meditation
Updates on all things news happening at Watkins – from opening hours, to special offers to latest arrivals
It’s that time of year again — the Watkins list of 100 Most Spiritually Influential Living People is here. To celebrate, here are…
book picks, Books, Spiritual 100, staff picks
Maggie La Tourelle on unconditional love and the importance to love yourself. The Golden Rule or Law of Reciprocity occurs…
love, The Gift of Alzheimer’s, unconditional love
How compassion, altruism and ‘love in action’ help us evolve by Robert Atkinson, PhD. This article first appeared on…
activism, altruism, compassion, love, spiritual activism
Author Andrew Holecek shows us how to illuminate our lives through Lucid Dreaming and the Tibetan Yoga of Sleep. This…
dream yoga, issue 48, lucid dreaming, yoga
by Tahereh Sariban Anyone who has done a yoga teacher training – with or without the intention to teach –…
healing, self help, Self-development, yoga
by Danu Forest Scroll down to hear the audio file on Imbolc. anuary and February can often feel like a…
Danu Forest, druid, druidism, Imbolc, paganism, wheel of the year
‘We can live life in the fast lane, pushing ourselves hard from one experience to the next, until one…
affirmation, self help, self realization, Self-development, you can series
the yogic way for back pain You have a right to perform your prescribed duties, but you are not entitled…
Bhagavad-Gita, yoga
by Max Gorman ‘Gnosis’ we know is the ancient Greek word for ‘knowledge’, but the spiritual or esoteric meaning is…
gnosis, Self-development, spirituality
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