Enhance Your Life with Kundalini – Every Day
by Kathryn McCusker This article first appeared in Watkins Mind Body Spirit, Issue 54 I ...
Zen Buddhism
by Solala Towler This article first appeared in Watkins Mind Body Spirit, issue 49 Zen is ...
Stonehenge
From 19.00 on Wednesday 20 June, Stonehenge will open its doors for free to those who want to cele ...
Kundalini Yoga by Kathryn McCusker
Author and yoga teacher Kathryn McCusker talks about her book Everyday Kundalini. How do we make Kun ...
Vedic Meditation: The Effortless Mind
Author Will Williams on the benefits of Vedic Meditation. In a world where even meditation has b ...
The Art of Living
Author and Buddhist Zen Master Thich Nhat Hanh outlines three common mistakes people make in their ...
Mindfullness by Tamara Russell
Tamara Russell is the author of What is Mindfulness? Due to the recent widespread media coverage on ...
Whispers From The Wood: Peter Toth and the Whispering Giants of the United States
by Natalie Zaman The next time you’re in the States (the northeastern part), try driving a patch ...
What do you do with disappointment?
300 words by Gavin Whyte. Do you allow yourself to be overcome by it, lea ...
Create Beauty Through Yoga
Gilda Giannoni on beauty, creativity and harmony in the yoga tradition, and ways you can add beaut ...