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Why Do Schools Need Mindfulness?
by Dr. Peter Mack School counsellors and teachers are frequently called upon to help students wh ...
The Astrological Dynamics of the Universe: September 2020
by Demian Allan We live in interesting times when the astrological cycles seem more poignant tha ...
The Lost Art of Scripture: Rescuing the Sacred Texts
This feature was originally published in Watkins Mind Body Spirit magazine, Summer 2020 (issue 62). ...
Yogic Breathing: Sudarshan Kriya
Jayita Bhattacharjee details the health benefits of Sudarshan Kriya, a controlled, complete breathi ...
Introducing the Hay House Unlimited Audio App
Since its founding by renowned motivational speaker Louise Hay in 1984, Hay House has been one of t ...
Reverence – An Old-Fashioned Word?
by Liz Wright Reverence – such an old-fashioned word. It might not be one that we hear mu ...
Designs of Love, Death and Hope
by Rachel Van Asch I didn’t understand a lot of what was going on around me as a kid back in Ne ...
The Sacred Relationship of Yoga and Ayurveda
by Mas Vidal This article first appeared in Watkins Mind Body Spirit, issue 56. The Sacred ...
Enhance Your Life with Kundalini – Every Day
by Kathryn McCusker This article first appeared in Watkins Mind Body Spirit, Issue 54 I ...
Zen Buddhism
by Solala Towler This article first appeared in Watkins Mind Body Spirit, issue 49 Zen is ...