Yogic Breathing: Sudarshan Kriya
Jayita Bhattacharjee details the health benefits of Sudarshan Kriya, a controlled, complete breathi ...
Introducing the Hay House Unlimited Audio App
Since its founding by renowned motivational speaker Louise Hay in 1984, Hay House has been one of t ...
Reverence – An Old-Fashioned Word?
by Liz Wright Reverence – such an old-fashioned word. It might not be one that we hear mu ...
Designs of Love, Death and Hope
by Rachel Van Asch I didn’t understand a lot of what was going on around me as a kid back in Ne ...
The Sacred Relationship of Yoga and Ayurveda
by Mas Vidal This article first appeared in Watkins Mind Body Spirit, issue 56. The Sacred ...
Enhance Your Life with Kundalini – Every Day
by Kathryn McCusker This article first appeared in Watkins Mind Body Spirit, Issue 54 I ...
Zen Buddhism
by Solala Towler This article first appeared in Watkins Mind Body Spirit, issue 49 Zen is ...
Stonehenge
From 19.00 on Wednesday 20 June, Stonehenge will open its doors for free to those who want to cele ...
Vedic Meditation: The Effortless Mind
Author Will Williams on the benefits of Vedic Meditation. In a world where even meditation has b ...
The Art of Living
Author and Buddhist Zen Master Thich Nhat Hanh outlines three common mistakes people make in their ...