Can a Time-Travel Narrative App Improve Wellbeing?

Can a Time-Travel Narrative App Improve Wellbeing?

December 3, 2021 Health & Healing, Personal Development

Could your smartphone be a time machine? A new study reveals the positive impact of time-travel narratives on wellbeing app. Practicing time-travel narratives - the art of lovingly connecting with internal representations of your past and future selves - could increase overall wellbeing, suggests a study published in Frontiers in Psychology.  People who have good thoughts about the past, are

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Book signings at Watkins Books are a great opportunity to meet the authors and hear them talk about their latest work. You can watch videos of previous events at youtube.com/watkinsbooks. All our events are free – please join and bring your friends!