Cart is empty 
FINDING RESONANCE WITH LIFE
By Tamarack Song Many of us feel a deep yearning, but we don’t quite know what for. Something is missing from our lives—a lack of rapport that leaves us disconnected. We see the people around us, and the squirrels, birds, and butterflies, and they seem to be strangers. If we are a part of the same creation, why then do
Bringing Breath to Life
by Will Johnson Imagine for a moment a substance capable of elevating you to the highest dimensions of consciousness. Not only is it free, legal, and completely natural, it’s available to you every moment of your life. Once you knew about it, wouldn’t you want to consume it immediately without any hesitation? The good news is that I’m not
Drinking from the River of Light
by Mark Nepo Both Leonardo da Vinci and Michelangelo left a trail of unfinished art greater than anyone else in modern history. Still, they are regarded as two of the most talented artists who ever lived. They are extraordinary examples of how the journey of expression is more important than the final product. William Blake is another inspiring example. Toward
Ways to Go Beyond and Why They Work
This feature was originally published in Watkins Mind Body Spirit magazine. by Dr Rupert Sheldrake Never before has any civilisation had access to almost all the world’s spiritual practices. In major cosmopolitan cities it is now possible to attend rituals from a wide range of religious traditions, to learn to meditate, to practise yoga or chi gong, to take part
Watkins’ Spiritual 100 List for 2026
We are delighted to share with you Watkins’ 2026 list of the 100 Most Spiritually Influential Living People – spiritual teachers, activists, authors and thinkers that change the world. The list came out in print in issue 84, the Winter 2026 edition of Watkins Mind Body Spirit magazine on January 9th and you can get a copy of this issue
Our Magazine (Order online)
FINDING RESONANCE WITH LIFE
By Tamarack Song Many of us feel a deep yearning, but we don’t quite know what for. Something is missing from our lives—a lack of
Suffering from Anxiety? Learn to Sit Properly!
Sadhguru: Mental health is a sensitive thing… When it comes to physical health, unless you have some kind of infection that comes from outside, the
Listen to the Whispers: Your Body and Soul Know When to Pause
by Bianca Best In a world that celebrates constant productivity, it’s easy to ignore subtle messages our inner world sends when something is out of
The Harvest Has Begun: The Story of Alien Abduction
Paranormal investigator and author G.L. Davies probes into the UFO phenomenon which, despite what you may think, shows little sign of slowing by G.L. Davies
A Short History of (Nearly) Everything Paranormal: An Interview with Terje G. Simonsen
Author Christine Skolnik interviews Terje G. Simonsen, author of the new A Short History of (Nearly) Everything Paranormal for Watkins Mind Body Spirit magazine. Christine:
The Magical Universe of William S. Burroughs
In Literary Outlaw: The Life and Times of William S. Burroughs, biographer Ted Morgan wrote that: ‘As the single most important thing about Graham Greene
Mind, Body, Spirit Magic
by Bob Makransky The term Mind Body Spirit is indeed quite apt, since it is a good description of exactly what we are about –