Suffering from Anxiety? Learn to Sit Properly!

Suffering from Anxiety? Learn to Sit Properly!

June 2, 2023 Health & Healing, Modern teachers, Personal Development

Sadhguru: Mental health is a sensitive thing… When it comes to physical health, unless you have some kind of infection that comes from outside, the rest of the ailments are all coming from within us. What is coming from within you, is it your responsibility? If your body is creating an ailment from within, is it your responsibility to fix

Read More

Our Magazine (Order online)

WMBS72 Cover_WEB

72, Winter 2023 – Watkins Mind Body Spirit

£6.99 Add to basket
71 autumn22

71, Autumn 2022 – Watkins Mind Body Spirit

£6.99 Add to basket
WMBS70 SummerCover

70, Summer 2022 – Watkins Mind Body Spirit

£6.99 Add to basket

Book signings at Watkins Books are a great opportunity to meet the authors and hear them talk about their latest work. You can watch videos of previous events at youtube.com/watkinsbooks. All our events are free – please join and bring your friends!