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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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HomeHealth & Healing

Posts in category: Health & Healing

Field,Of,Cosmos,Flower

Down to Earth Inspiration from the Celts for Celebrating Ostara

March 20, 2024
by polly.angelova Ancient wisdomHealth & HealingNature

by Emma-Jane Cross   The Spring Equinox, known as Ostara (for centuries), energetically i ...

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Wiccan,Altar,For,Imbolc,Sabbat.,Pagan,Festive,Ritual.,Brigid's,Cross

Imbolc – the Celtic cross-quarter festival that brings us home to the planet earth

January 31, 2024
by polly.angelova Health & HealingNatureSpirituality

 by Emma-Jane Cross   The wheel of the year soon turns to Imbolc. Ever so gently the land ...

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The,Concept,Of,The,Winter,Solstice.,Sparkling,Snow,In,The

Celebrating Winter Solstice – ancient medicine for our mental health

December 1, 2023
by polly.angelova Health & HealingNatureSpirituality

by Emma-Jane Cross   Deep in the heart of Midwinter amidst the grey days and frosty night ...

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Woman,Celebrating,On,A,Mountain,Looking,Up,To,The,Sky.

Seeing the Light

September 26, 2023
by polly.angelova Consciousness studiesHealth & HealingPersonal Development

by Nick Kitchen   With the world going through much turmoil at the moment it would be exp ...

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Quote Photos-2013-Feb1- Feb28 SG Hindu ads-Ordinariness Quote Photos 2014 Oct 10-31

Suffering from Anxiety? Learn to Sit Properly!

June 2, 2023
by watkinsbooks Health & HealingModern teachersPersonal Development

Sadhguru: Mental health is a sensitive thing… When it comes to physical health, unless you have some ...

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Zigmond Conundrum cover cropped

Why do we suffer? And how do we heal?

April 23, 2023
by klaus.herold Health & Healing

Author David Zigmond talks to Mind, Body and Spirit about his most recent book, Humanity’s Conundr ...

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pexels-tim-gouw-1398624

Dance/Movement Therapy: Using Movement to Heal Mind, Body, and Soul

August 8, 2022
by Gwen Jones Health & HealingModern teachers

by Erica Hornthal, LCPC, BC-DMT   Dance is familiar to everyone even if you don’t identif ...

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pexels-andrea-piacquadio-3769013

A Funny Thing: Mindfulness and Mourning

July 27, 2022
by Gwen Jones Health & Healing

by Matthew Juksan Sullivan Zen Master Daowu and his student Jianyuan made a condolence call to a ...

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yan-l-4kGwg3FFo1M-unsplash

Who Are We, What Are We?

March 4, 2022
by Gwen Jones Health & Healing

by Julie Lenore Baker   I think we’ve all asked ourselves this question at some time in our ...

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lina-trochez-ktPKyUs3Qjs-unsplash

New Year, New Chapter: How to start over with a hopeful hero’s story

January 24, 2022
by Gwen Jones Health & Healing

by Katherine James   Dealing with depression for most of my life, the dawn of a New Year is not my ...

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