Author and Buddhist Zen Master Thich Nhat Hanh outlines three common mistakes people make in their pursuit of happiness and…
buddhism, consciousness, energy, issue 51, meditation, modern teachers, spiritual teachers, spiritualityPosts by Category: Yoga and Meditation
Updates on all things news happening at Watkins – from opening hours, to special offers to latest arrivals
Tamara Russell is the author of What is Mindfulness? Due to the recent widespread media coverage on the far-reaching health…
author talk, book signing, meditation book, mindfullness book
by Natalie Zaman The next time you’re in the States (the northeastern part), try driving a patch of Route 1….
arts, Native American culture, Peter Toth, sculpture
300 words by Gavin Whyte. Do you allow yourself to be overcome by it, leading to a bout…
meditation, psychology, Self-development, spirituality
Gilda Giannoni on beauty, creativity and harmony in the yoga tradition, and ways you can add beauty in your daily…
asanas, visualisation, yoga, yoga practice, yoga tradition
It’s that time of year again — the Watkins list of 100 Most Spiritually Influential Living People is here. To celebrate, here are…
book picks, Books, Spiritual 100, staff picks
Maggie La Tourelle on unconditional love and the importance to love yourself. The Golden Rule or Law of Reciprocity occurs…
love, The Gift of Alzheimer’s, unconditional love
How compassion, altruism and ‘love in action’ help us evolve by Robert Atkinson, PhD. This article first appeared on…
activism, altruism, compassion, love, spiritual activism
Author Andrew Holecek shows us how to illuminate our lives through Lucid Dreaming and the Tibetan Yoga of Sleep. This…
dream yoga, issue 48, lucid dreaming, yoga
by Tahereh Sariban Anyone who has done a yoga teacher training – with or without the intention to teach –…
healing, self help, Self-development, yoga
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