by Liz Wright Reverence – such an old-fashioned word. It might not be one that we hear much these…
Posts by Category: Yoga and Meditation
Updates on all things news happening at Watkins – from opening hours, to special offers to latest arrivals
by Rachel Van Asch I didn’t understand a lot of what was going on around me as a kid back…
clothing, fashion, profile, sustainability
by Mas Vidal This article first appeared in Watkins Mind Body Spirit, issue 56. The Sacred Story The sacred story…
Ayurveda, issue 56, yoga
by Kathryn McCusker This article first appeared in Watkins Mind Body Spirit, Issue 54 In our crazy high-pressured world,…
issue 54, kundalini, kundalini yoga, yoga
by Solala Towler This article first appeared in Watkins Mind Body Spirit, issue 49 Zen is probably the most well-known…
buddhism, issue 49, meditation, religion, spirituality, Zen Buddhism
From 19.00 on Wednesday 20 June, Stonehenge will open its doors for free to those who want to celebrate midsummer…
archeology, history, megalithic sites, old stones
Author and yoga teacher Kathryn McCusker talks about her book Everyday Kundalini. How do we make Kundalini practice a part…
kundalini yoga, meditation, yoga
Author Will Williams on the benefits of Vedic Meditation. In a world where even meditation has become super accessible via…
consciousness, meditation, Vedic Meditation
Author and Buddhist Zen Master Thich Nhat Hanh outlines three common mistakes people make in their pursuit of happiness and…
buddhism, consciousness, energy, issue 51, meditation, modern teachers, spiritual teachers, spirituality
Tamara Russell is the author of What is Mindfulness? Due to the recent widespread media coverage on the far-reaching health…
author talk, book signing, meditation book, mindfullness book
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