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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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HomePersonal Development

Posts in category: Personal Development

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Exploring Experiencer Art

July 8, 2022
by Gwen Jones Creativity

by Miguel Mendonça In Close Encounters of the Third Kind, the people drawn to the climactic meeti ...

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Learning to Live Without Fear — Embracing What Is

January 31, 2022
by Gwen Jones Personal Development

By Clare Goldsberry   No one who is born upon this earthly plane of existence  is free from ...

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Can a Time-Travel Narrative App Improve Wellbeing?

December 3, 2021
by Gwen Jones Health & HealingPersonal Development

Could your smartphone be a time machine? A new study reveals the positive impact of time-travel narr ...

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Good Grief: The A to Z Approach of Modern Day Grief Healing by Shelley F. Knight

October 24, 2021
by Gwen Jones Health & HealingPersonal Development

Grief cannot be defined in one simple sentence, as grief itself is not simple. It is a vast and comp ...

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Containing Multitudes and Why Goal Setting Might Kill You

October 12, 2021
by Leah Russell Personal Development

by Steve Bonham   Goals, we are told, are essential to performance. To lose weight. To deli ...

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Three Things I Learnt From Not Listening to My Intuition

September 6, 2021
by Leah Russell Personal Development

by Amy White Many people believe that because I’m an Intuitive Medium, somehow, I’m able to pre ...

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Drinking from the River of Light

July 2, 2021
by Leah Russell Creativity

by Mark Nepo   Both Leonardo da Vinci and Michelangelo left a trail of unfinished art great ...

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Walking The Path

July 2, 2021
by Watkins Books Ancient wisdomConsciousness studiesPersonal Development

By Mehrdad Noorani The spiritual path is an endless path towards one’s essence. It is also a pat ...

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Returning to the Knowing

June 18, 2021
by Watkins Books Modern teachersPersonal DevelopmentSpirituality

by Saje Dyer & Serena Dyer Pisoni “The principal goal of parenting is to teach children to b ...

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Lonely Less: Fitting In

June 13, 2021
by Watkins Books Modern teachersPersonal Development

By Gill Hasson, author of Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonel ...

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