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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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All posts by : Gwen Jones

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You Are the Happiness You Seek: An Interview with Rupert Spira

June 10, 2022
by Gwen Jones Modern teachers

This interview with Rupert Spira was conducted by David Chuter on 16 February 2022. It has been very lightly edited for clari ...

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The Space Between Your Toes

April 22, 2022
by Gwen Jones Yoga and Meditation

By Bethany Last   The Space Between Your Toes is a book about life.  The life of a yoga teacher, who decided th ...

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Transformation

April 8, 2022
by Gwen Jones Bookshelf

by Bianca-Jade Brown   Life itself is transformation. Everything we see in and around us is in constant movement, tr ...

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Death is Watching

April 6, 2022
by Gwen Jones Ancient wisdom

by Bob Makransky When a person’s body dies, what actually dies is the self: the sense of a detached perceiver, perceiving.  ...

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The Little Book of Manifestation: A Beginner’s Guide to Manifesting Your Dreams and Desires

March 11, 2022
by Gwen Jones Spirituality

By Astrid Carvel   BASIC MANIFESTATION STEPS If you’re a beginner, it might help to think of a manifestation (t ...

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Who Are We, What Are We?

March 4, 2022
by Gwen Jones Health & Healing

by Julie Lenore Baker   I think we’ve all asked ourselves this question at some time in our life and usually not com ...

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Mindful Walking

February 23, 2022
by Gwen Jones Yoga and Meditation

by Alice Peck   I’m optimistic by nature, and seldom morbid, but when I’m feeling low, one of my favourite places ...

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Learning to Live Without Fear — Embracing What Is

January 31, 2022
by Gwen Jones Personal Development

By Clare Goldsberry   No one who is born upon this earthly plane of existence  is free from pain and suffering. & ...

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Old Grey … Wolf Song

January 28, 2022
by Gwen Jones Poetry

By Elen Sentier   I have four passions, Rewilding, the Old Ways of Britain, Cats and Wolves. My email addy, Grmalkyn ...

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New Year, New Chapter: How to start over with a hopeful hero’s story

January 24, 2022
by Gwen Jones Health & Healing

by Katherine James   Dealing with depression for most of my life, the dawn of a New Year is not my favourite time. I hate t ...

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