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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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All posts by : Gwen Jones

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Dance/Movement Therapy: Using Movement to Heal Mind, Body, and Soul

August 8, 2022
by Gwen Jones Health & HealingModern teachers

by Erica Hornthal, LCPC, BC-DMT   Dance is familiar to everyone even if you don’t identify as a dancer, believe yo ...

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A Funny Thing: Mindfulness and Mourning

July 27, 2022
by Gwen Jones Health & Healing

by Matthew Juksan Sullivan Zen Master Daowu and his student Jianyuan made a condolence call to a layman’s family. Jianyuan ...

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How space does not extend beyond the current present (and why we don’t spontaneously see it)

July 19, 2022
by Gwen Jones Modern teachers

Do you believe the present is all that exists and is the key to spiritual awakening? Let us back up this assertion by claimin ...

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Exploring Experiencer Art

July 8, 2022
by Gwen Jones Creativity

by Miguel Mendonça In Close Encounters of the Third Kind, the people drawn to the climactic meeting expressed their connec ...

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You Are the Happiness You Seek: An Interview with Rupert Spira

June 10, 2022
by Gwen Jones Modern teachers

This interview with Rupert Spira was conducted by David Chuter on 16 February 2022. It has been very lightly edited for clari ...

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The Space Between Your Toes

April 22, 2022
by Gwen Jones Yoga and Meditation

By Bethany Last   The Space Between Your Toes is a book about life.  The life of a yoga teacher, who decided th ...

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Transformation

April 8, 2022
by Gwen Jones Bookshelf

by Bianca-Jade Brown   Life itself is transformation. Everything we see in and around us is in constant movement, tr ...

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Death is Watching

April 6, 2022
by Gwen Jones Ancient wisdom

by Bob Makransky When a person’s body dies, what actually dies is the self: the sense of a detached perceiver, perceiving.  ...

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The Little Book of Manifestation: A Beginner’s Guide to Manifesting Your Dreams and Desires

March 11, 2022
by Gwen Jones Spirituality

By Astrid Carvel   BASIC MANIFESTATION STEPS If you’re a beginner, it might help to think of a manifestation (t ...

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Who Are We, What Are We?

March 4, 2022
by Gwen Jones Health & Healing

by Julie Lenore Baker   I think we’ve all asked ourselves this question at some time in our life and usually not com ...

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