The Summit: Climbing the Mountain Within
By Mehrdad Noorani Since the dawn of humanity, we humans have tried to push the sphere of our co ...
Tao Calligraphy: How Master Sha is Revolutionising Self-Healing
By Master Sha Master Sha uses his lifelong knowledge of healing to create the revolutionary pra ...
Affirmations and the Paradox of Persistence
Author Noelle Sterne shares her experience with using affirmations and offers a way to shift our mi ...
Illumination of the Shadow for Healing
by Anthea Durand Humanity has been the witness to thousands of years of trauma. The distorted as ...
Debunking 3 Common Myths about Therapy
Karin Blak, author of a new companion guide to all forms of talking therapy, debunks three common m ...
What Does Success Look Like in the New Normal?
There's no question that 2020 has been a year like no other. Karen Mangia, author of Working From H ...
Do the Work You Love
This feature was originally published in Watkins Mind Body Spirit magazine, Autumn 2020 (issue 63). ...
The Warm
by Gavin Oattes I have a friend called Andy Cope, and he’s a doctor. An actual doctor. Well, not ...
Appreciative Intelligence and Mindfulness
Appreciative intelligence, or the ability to see the inherent positivity of the present moment, can ...
Saying ‘Yes’ to Life
Author Barbara Briggs writes on the one word with the most potential to open the window to eternity ...