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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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HomePersonal Development

Posts in category: Personal Development

louis-hansel-973627-unsplash-850x636

10 Keys to Spiritual Health (+ free download)

March 25, 2019
by Leah Russell Personal DevelopmentSpirituality

After 30 years of extensive research into holistic wellbeing, William Bloom, author of The Powe ...

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7 questions

The 7 Questions to Find Your Purpose

December 30, 2018
by Watkins Books MagazinePersonal Development

by Richard Jacobs This article first appeared in Watkins Mind Body Spirit, issue 56. I ran ...

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Mas Vidal

The Sacred Relationship of Yoga and Ayurveda

November 19, 2018
by Watkins Books BookshelfPersonal DevelopmentYoga and Meditation

by Mas Vidal This article first appeared in Watkins Mind Body Spirit, issue 56. The Sacred ...

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autumn-equinox

On Meditative Prayer

October 23, 2018
by watkinsbooks Personal DevelopmentSpirituality

  by JK Short Prayer in Culture Gaining insights and wisdoms from the divine has bee ...

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Break Your Norms: 7 Steps to Becoming Your Happiest

July 19, 2018
by lucia.garavaglia MagazinePersonal Development

by Chandresh Bhardwaj Have you ever felt like you’re living out a script written for you by other ...

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Finding Resonance with Life

July 6, 2018
by lucia.garavaglia MagazineNaturePersonal Development

Wildlife communicator Tamarack Song shows how we too can open our minds and hearts to listen and c ...

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1
canva-photo-editor (2)

Game of Trust

June 28, 2018
by Watkins Books MagazinePersonal DevelopmentPsychology

Mathematician, philosopher & esteemed Game Theorist Haim Shapira, PhD, shows how Game Theory, ...

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Stonehenge

June 20, 2018
by Watkins Books Ancient wisdomPersonal DevelopmentYoga and Meditation

From 19.00 on Wednesday 20 June, Stonehenge will open its doors for free to those who want to cele ...

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The Call of the SoulJuliet Grayson

The Call of the Soul

June 15, 2018
by watkinsbooks MagazinePersonal Development

Psychotherapist Juliet Grayson describes the benefits of PBSP, a body-based therapy that works wit ...

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summer solstice

Solstice Fire

June 12, 2018
by lucia.garavaglia Ancient wisdomPersonal Development

by Danu Forest Close your eyes and breathe slowly. Feel the cool air of morning all around yo ...

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