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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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All posts by : lucia.garavaglia

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Dreaming of Re-enchantment

July 20, 2018
by lucia.garavaglia DreamsMagazinePsychology

by Nimue Brown Druid, author, bard and dreamer Nimue Brown offers a range of ways for making dreaming a meaningful part of ...

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Your Summer Reading List

July 20, 2018
by lucia.garavaglia Bookshelf

The summer reading season is here and along with it comes our reading list! Here we have selected a diverse range of b ...

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canva-photo-editor (17)

Break Your Norms: 7 Steps to Becoming Your Happiest

July 19, 2018
by lucia.garavaglia MagazinePersonal Development

by Chandresh Bhardwaj Have you ever felt like you’re living out a script written for you by others—in your work, your rela ...

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The 5 Side Effects of Kindness

July 13, 2018
by lucia.garavaglia Health & HealingMagazine

by David R Hamilton PhD This article first appeared in Watkins Mind Body Spirt, issue 49 Side effects? Surely that’ ...

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Zen Buddhism

July 12, 2018
by lucia.garavaglia MagazineYoga and Meditation

by Solala Towler This article first appeared in Watkins Mind Body Spirit, issue 49 Zen is probably the most well-k ...

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We’ll See

July 7, 2018
by lucia.garavaglia Health & HealingMagazineSpirituality

by Jill Mattson There was a villager elder who saw a young boy, Cho, demonstrate superior skill at horseback riding. He wa ...

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Finding Resonance with Life

July 6, 2018
by lucia.garavaglia MagazineNaturePersonal Development

Wildlife communicator Tamarack Song shows how we too can open our minds and hearts to listen and communicate in the wordles ...

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1
summer solstice

Solstice Fire

June 12, 2018
by lucia.garavaglia Ancient wisdomPersonal Development

by Danu Forest Close your eyes and breathe slowly. Feel the cool air of morning all around you, filling your lungs, st ...

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secrets water

Ancient Mysteries of Water

August 1, 2017
by lucia.garavaglia Ancient wisdomMagazinePersonal Development

Water is the most common substance on the Earth and yet, paradoxically, also the most mysterious. Dr. Paolo Consigli on wat ...

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