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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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All posts by : Gwen Jones

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Mindful Walking

February 23, 2022
by Gwen Jones Yoga and Meditation

by Alice Peck   I’m optimistic by nature, and seldom morbid, but when I’m feeling low, one of my favourite places ...

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Learning to Live Without Fear — Embracing What Is

January 31, 2022
by Gwen Jones Personal Development

By Clare Goldsberry   No one who is born upon this earthly plane of existence  is free from pain and suffering. & ...

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Old Grey … Wolf Song

January 28, 2022
by Gwen Jones Poetry

By Elen Sentier   I have four passions, Rewilding, the Old Ways of Britain, Cats and Wolves. My email addy, Grmalkyn ...

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New Year, New Chapter: How to start over with a hopeful hero’s story

January 24, 2022
by Gwen Jones Health & Healing

by Katherine James   Dealing with depression for most of my life, the dawn of a New Year is not my favourite time. I hate t ...

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Decode Your Dreams

January 21, 2022
by Gwen Jones Dreams

By Ian Wallace   For as long as humans have been dreaming, our dreams have been regarded as some largely indeciphe ...

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Watkins’ Spiritual 100 List for 2022

January 13, 2022
by Gwen Jones Spiritual 100

We are delighted to share with you Watkins’ 2022 list of the 100 Most Spiritually Influential Living People – spiritual teach ...

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Q&A: Isabeau Maxwell on the SAGE Method

December 31, 2021
by Gwen Jones Health & Healing

Watkins MBS caught up with Isabeau Maxwell to find out more about the SAGE method in this Q&A...   What is the ...

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Lucifer as Antihero

December 27, 2021
by Gwen Jones Ancient wisdom

On the back cover of the Penguin Classics edition of Paradise Lost we read, “An endless moral maze, introducing literature’s ...

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Runes Made Easy

December 24, 2021
by Gwen Jones Ancient wisdom

The following is extracted from Runes Made Easy by Richard Lister From the outset, I want to make it clear that this book ...

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Focus as the Secret of Success

December 17, 2021
by Gwen Jones Ancient wisdom

by Mehrdad Noorani The secret of success to many types of endeavours can be categorized by the following steps: Having a wel ...

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