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Watkins MIND BODY SPIRIT Magazine

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All posts by : Leah Russell

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The Water Way: The True Teachings of Bruce Lee

November 12, 2020
by Leah Russell Yoga and Meditation

Published in time for what would have been Lee’s 80th birthday anniversary at the end of November 2020, in Be Water, My Frie ...

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A Western History of Dragons

November 11, 2020
by Leah Russell Ancient wisdom

Historian and archaeologist Fabrizio Selli explores the history of dragons in the Western consciousness and in particular, t ...

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We Will Never Be The Same

November 6, 2020
by Leah Russell Yoga and Meditation

This feature was originally published in Watkins Mind Body Spirit magazine, Autumn 2020 (issue 63). by Mark Nepo T ...

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The Astrological Dynamics of the Universe: November 2020

November 1, 2020
by Leah Russell Astrology

by Demian Allan We live in interesting times when the astrological cycles seem more poignant that at any other time in hi ...

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What Can Happen in a Minute?

October 30, 2020
by Leah Russell Yoga and Meditation

This feature was originally published in Watkins Mind Body Spirit magazine, Autumn 2020 (issue 63). by Stephen Nachma ...

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Why Simplify Now?

October 26, 2020
by Leah Russell Nature

Bob Hillary shares his experience of living off-grid for two years: discover what he learnt and its relevance to the current ...

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Q&A: Opening to Grief

October 23, 2020
by Leah Russell Health & Healing

Watkins Mind Body Spirit shares a Q&A with Claire Willis, co-author of Opening to Grief (Red Wheel Weiser, publishing 25 ...

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Life Without Limits

October 20, 2020
by Leah Russell Spirituality

This feature is an extract from Realising the Truth at the Centre of Life by Berta Dandler, Warden of Shanti Sadan centre of ...

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The Wisdom Codes: Ancient Words to Rewire Our Brains and Heal Our Hearts

October 16, 2020
by Leah Russell Magazine

This feature was originally published in Watkins Mind Body Spirit magazine, Autumn 2020 (issue 63). by Gregg Braden ...

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Soul Mates, or Just Good Soul Friends?

October 12, 2020
by Leah Russell Misc.

Is it worth holding out for 'the one', or should we broaden our understanding of the nature of souls? by Deborah Brom ...

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