What is Mindful Philosophy?
by Michael J. Snow If philosophy literally means “love of wisdom”, and if mindfulness essentiall ...
The Rise of the Shadow Worker
By Charlie Morley This article first appeared in Watkins Mind Body Spirit, Issue 51 Luci ...
Your Summer Reading List
The summer reading season is here and along with it comes our reading list! Here we have sele ...
Zen Buddhism
by Solala Towler This article first appeared in Watkins Mind Body Spirit, issue 49 Zen is ...
The Art of Living
Author and Buddhist Zen Master Thich Nhat Hanh outlines three common mistakes people make in their ...
The Science and Practice of Humility: The Path to Ultimate Freedom
by Jason Gregory This article first appeared in Watkins Mind Body Spirit, issue 43. The effort ...
New Meditations for Seeing through the Illusion of Separation: A New Way of Meditating for Busy People
by Lama Surya Das This article first appeared in Watkins Mind Body Spirit, issue 43. What d ...
Buddhism and Psychedelics
by Stephen Batchelor, Zig Zag Zen This article first appeared in Watkins Mind Body Spirit, Issue ...
Introduction to Tantra is Our Pick of the Day
Lama Yeshe Introduction to Tantra: The Transformation of Desire £12.99, available from Watkins Boo ...
New and Recommended
With the new Watkins Mind Body Spirit, issue 45, a selection of new titles landed on our shelves. Wa ...