What is Mindful Philosophy?
by Michael J. Snow If philosophy literally means “love of wisdom”, and if mindfulness essentiall ...
Female Buddhist In-Powerment by Lama Tsultrim Allione
Lama Tsultrim Allione is an international teacher and the founder of Tara Mandala Retreat Centre. ...
The Rise of the Shadow Worker
By Charlie Morley This article first appeared in Watkins Mind Body Spirit, Issue 51 Luci ...
Your Summer Reading List
The summer reading season is here and along with it comes our reading list! Here we have sele ...
Zen Buddhism
by Solala Towler This article first appeared in Watkins Mind Body Spirit, issue 49 Zen is ...
Illness and Spiritual Transformation by Alison Murdoch
When her husband Simon staggered through the front door on a sunny July afternoon, Alison Murdoch ha ...
The Art of Living
Author and Buddhist Zen Master Thich Nhat Hanh outlines three common mistakes people make in their ...
The Lazy Guru’s Guide to Life by Laurence Shorter
Laurence Shorter, author of The Lazy Guru’s Guide to Life, will share the inspiring story of his jou ...
How to Breathe Your Way to a Mindful Life by Rose Elliott
Rose Elliott is the author of I Met a Monk (2016) and of Every Breath You Take: How to Breathe Your ...
The Science and Practice of Humility: The Path to Ultimate Freedom
by Jason Gregory This article first appeared in Watkins Mind Body Spirit, issue 43. The effort ...