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Bronchiectasis: Taming It & Feeling Better – A Sufferer’s Success Story
By A. J. Frederick Bronchiectasis is a long term, non-contagious and usually progressive respirator ...
The Garden Apothecary: Recipes, Remedies and Rituals
By Christine Iverson Tips and advice on making the most of your garden. Soothe your ill ...
Good Grief: The A to Z Approach of Modern Day Grief Healing by Shelley F. Knight
Grief cannot be defined in one simple sentence, as grief itself is not simple. It is a vast and comp ...
Why Woo-Woo Works
by Dr. David R. Hamilton The Oxford University Press’s definition of woo-woo is ‘Unconven ...
Stories to Light the Night: The Healing Power of Words and Stories
by Susan Perrow In the weeks before my mother died, I captured images of my love and appreciatio ...
Tao Calligraphy: How Master Sha is Revolutionising Self-Healing
By Master Sha Master Sha uses his lifelong knowledge of healing to create the revolutionary pra ...
Bringing Breath to Life
This feature was originally published in Watkins Mind Body Spirit magazine, Winter 2021 (issue 64). ...
Prana and Psychological Balance
Sadhguru explains how to use prana to take charge of your physiological health by Sadhguru P ...
Q&A: Opening to Grief
Watkins Mind Body Spirit shares a Q&A with Claire Willis, co-author of Opening to Grief (Red Wh ...
Finding the Balance: The Art of Healthy Living
Most of us could benefit from a more energetic, vibrant, healthier quality of life. Denise Kelly ex ...