Mahashivaratri: The Festival That Keeps Millions Of Yogis Up All Night
Mahashivratri is one of the largest and most significant among India's the sacred festivals and for ...
The Sacred Relationship of Yoga and Ayurveda
by Mas Vidal This article first appeared in Watkins Mind Body Spirit, issue 56. The Sacred ...
Enhance Your Life with Kundalini – Every Day
by Kathryn McCusker This article first appeared in Watkins Mind Body Spirit, Issue 54 I ...
Create Beauty Through Yoga
Gilda Giannoni on beauty, creativity and harmony in the yoga tradition, and ways you can add beaut ...
Dream Yourself Awake
Author Andrew Holecek shows us how to illuminate our lives through Lucid Dreaming and the Tibetan ...
Yoga Teacher Training: An Account
by Tahereh Sariban Anyone who has done a yoga teacher training - with or without the intentio ...
Action in Relaxation
the yogic way for back pain You have a right to perform your prescribed duties, but you are n ...
New Arrivals at Watkins
From the long awated magnum opus from Alan Moore, to Scarlett Imprint new releases, this month's new ...
New Meditations for Seeing through the Illusion of Separation: A New Way of Meditating for Busy People
by Lama Surya Das This article first appeared in Watkins Mind Body Spirit, issue 43. What d ...
June 21st – Yoga For a Mutual Society
We all need to understand that personal transformation and cultural – economic and political – trans ...