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Why Do Schools Need Mindfulness?
by Dr. Peter Mack School counsellors and teachers are frequently called upon to help students wh ...
What is Mindful Philosophy?
by Michael J. Snow If philosophy literally means “love of wisdom”, and if mindfulness essentiall ...
Circling the Square – Uniting Heaven and Earth Through Personal Incarnation
by Steve Kippax In Chinese cosmology, the circle relates to heaven and the square relates to ...
Your Summer Reading List
The summer reading season is here and along with it comes our reading list! Here we have sele ...
The Art of Silence
Writer and mindfulness expert Amber Hatch explains how embracing silence can be an antidote to feeli ...
Third Time’s a Charm: My Near Death Experience
Following his brush with death, Paul Ammons began his incredible healing journey. His story, along ...
I Prayed…. My Near Death Experience
Robert M. Tremblay is a decorated Veteran of the US Army and an accredited national speaker and tr ...
The Awakening
S. L. Coyne explores the possibility that health problems could be a sign of a larger spiritual aw ...
New at Watkins
Our picks this month range from ideas for exercising mindfulness with your children, to an illustrat ...
Crystal Mindfulness
Crystal expert Judy Hall shows how you can still your mind, calm your thoughts and focus your awaren ...