Why Do Schools Need Mindfulness?
by Dr. Peter Mack School counsellors and teachers are frequently called upon to help students wh ...
Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism
Homemindfulness
by Dr. Peter Mack School counsellors and teachers are frequently called upon to help students wh ...
by Michael J. Snow If philosophy literally means “love of wisdom”, and if mindfulness essentiall ...
by Steve Kippax In Chinese cosmology, the circle relates to heaven and the square relates to ...
The summer reading season is here and along with it comes our reading list! Here we have sele ...
Writer and mindfulness expert Amber Hatch explains how embracing silence can be an antidote to feeli ...
Following his brush with death, Paul Ammons began his incredible healing journey. His story, along ...
Robert M. Tremblay is a decorated Veteran of the US Army and an accredited national speaker and tr ...
S. L. Coyne explores the possibility that health problems could be a sign of a larger spiritual aw ...
Our picks this month range from ideas for exercising mindfulness with your children, to an illustrat ...
Crystal expert Judy Hall shows how you can still your mind, calm your thoughts and focus your awaren ...