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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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Homemindfulness

Posts tagged: mindfulness

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Why Do Schools Need Mindfulness?

September 20, 2020
by Leah Russell Yoga and Meditation

by Dr. Peter Mack School counsellors and teachers are frequently called upon to help students wh ...

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What is Mindful Philosophy?

November 14, 2019
by Leah Russell Misc.

by Michael J. Snow If philosophy literally means “love of wisdom”, and if mindfulness essentiall ...

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Circling the Square – Uniting Heaven and Earth Through Personal Incarnation

October 15, 2019
by Leah Russell Consciousness studies

by Steve Kippax In Chinese cosmology, the circle relates to heaven and the square relates to ...

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Your Summer Reading List

July 20, 2018
by lucia.garavaglia Bookshelf

The summer reading season is here and along with it comes our reading list! Here we have sele ...

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silence to overcome stress

The Art of Silence

March 8, 2018
by Watkins Books Magazine

Writer and mindfulness expert Amber Hatch explains how embracing silence can be an antidote to feeli ...

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Third Time’s a Charm: My Near Death Experience

November 13, 2017
by Watkins Books Consciousness studiesPersonal Development

Following his brush with death, Paul Ammons began his incredible healing journey. His story, along ...

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I Prayed…. My Near Death Experience

October 19, 2017
by Watkins Books Consciousness studiesPersonal Development

Robert M. Tremblay is a decorated Veteran of the US Army and an accredited national speaker and tr ...

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The Awakening

September 10, 2017
by Watkins Books Consciousness studiesPersonal Development

S. L. Coyne explores the possibility that health problems could be a sign of a larger spiritual aw ...

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New at Watkins

March 17, 2017
by Watkins Books Bookshelf

Our picks this month range from ideas for exercising mindfulness with your children, to an illustrat ...

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Crystal Mindfulness

November 15, 2016
by Watkins Books Consciousness studiesMagazine

Crystal expert Judy Hall shows how you can still your mind, calm your thoughts and focus your awaren ...

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