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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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Monthly Archives: February 2022

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Mindful Walking

February 23, 2022
by Gwen Jones Yoga and Meditation

by Alice Peck   I’m optimistic by nature, and seldom morbid, but when I’m feeling low, one of my favourite places ...

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