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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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Posts tagged: relax

music-sacred

Why We Love Music

March 20, 2018
by Watkins Books Magazine

Dr John Powell explains how listening to music can reduce stress and help us to relax. This artic ...

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