Staff Pick of the Day: Biology of Beating Stress
Biology of Beating Stress
New Page Books
Selected by Watkins Books.
Book Description: Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties–it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional lives. With an abundance of information on stress readily available on the Web and through other media outlets, people need a mediator to help them separate fact from fiction. Jeanne Ricks is that mediator. The Biology of Beating Stress is a powerful book that gets major points about stress across in a casual way. With quick and easily digestible reference points, each page is something readers will want to return to again and again.Jeanne Ricks, mental health, mental health awareness week, staff picks, stress