Health Wellbeing and Work by Hari Kalymnios

Tuesday 03rd, July 2018 / 10:14
in Videos

Hari Kalymnios at the launch of Working Well: What You Need to Know to Live a Longer, Happier, Healthier Life. If you are a busy professional, entrepreneur or anyone who experiences the daily stresses of live, then this book and talk is designed for you.
As our lives get busier and busier, boundaries between work and leisure blur and we spend less time thinking about what we’re actually putting our bodies through. This fast-living is resulting in a pandemic of ‘ill-being’: from general weariness and ‘feeling under the weather’ to prolonged bouts of sickness, lethargy and sharp increases in stress, depression and mental health issues.
Throwing cutting-edge science, global data and inspirational thinking from the likes of Bruce Lee, Isaac Newton, George Bernard Shaw, Barack Obama and Yoko Ono into their blender Hari and his co-author Andrew serve up a slice of easy-to-swallow practical guidance delivered through a straightforward five-step process they call SONAR.

, , ,

Facebook Comments

Videos

Watch

Health Wellbeing and Work by Hari Kalymnios

Hari Kalymnios at the launch of Working Well: What You Need to Know to Live a Longer, Happier, Healthier Life….

Bookshelf

Read
Finding Joy, Love and Answers On the Sacred River Ganges

Finding Joy, Love and Answers On the Sacred River Ganges

Author Ray Brooks introduces his most recent book The Shadow that Seeks the Sun, telling how an undisciplined child, a…

, , , ,

Search

Recent Articles

Magazine
Break Your Norms: 7 Steps to Becoming Your Happiest

Break Your Norms: 7 Steps to Becoming Your Happiest

by Chandresh Bhardwaj Have you ever felt like you’re living out a script written for you by others—in your work,…

Watkins on the Web

RSS YouTube

Facebook

Latest Tweets

  • 2 hours agoEchoes from the Primal Grimoire - Richard Ward
  • 2 hours agoThe Devil's Supper - Shani Oates Underworld - Sepulcher Society The Faceless God - Tomas Vincente Magister Offici… /t.co/AHmtOGCm1v
  • 2 hours agoWith a nod to the classic TV-series, here's a selection of some very BLACK BOOKS from our Magick and Occult sectio… /t.co/VHSeyEPW1f