Healing with Whole Foods is Our Staff Pick of the Day

main imagewhole_foodsPaul Pitchford

Healing with Whole Foods: Asian Traditions and Modern Nutrition

North Atlantic Books
£23.42 Available from Watkins Books

Selected by Luciana from  Watkins Books:

Book Description: Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit his or her constitutional type. This revised edition includes many updates, including new research, resources, information on GMOs, an expansion of the whole food section, and new guidelines for making the information more accessible.



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