Dance – The Sacred Art: The Joy of Movement as a Spiritual Practice
£14.99, Available from Watkins Books
Selected by Luciana from Watkins Books:
Book Description: For many people, the idea of ‘dance’ is relegated to professionals. But for Cynthia Winton-Henry, dance is the movement of life. In the pages of this book, she invites all of us, regardless of experience, into the possibility of dance/movement as a spiritual practice. Offering simple movement suggestions that even the clumsy among us can try, Winton-Henry opens up a liberating form of spiritual practice that can lead to spirit-centred living in our human bodies.