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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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HomeYoga and Meditation

Posts in category: Yoga and Meditation

yoga day

June 21st – Yoga For a Mutual Society

June 20, 2016
by Watkins Books Yoga and Meditation

We all need to understand that personal transformation and cultural – economic and political – trans ...

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Space

Tantra for the West

June 14, 2016
by Watkins Books MagazineYoga and Meditation

by Marc Allen Watkins Mind Body Spirit, issue 43 This article first appeared in Watkins Mind ...

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Abulafia Kabbalah

Kabbalah: Meaning and History of Kabbalah in Languedoc, Catalonia, Castile, Italy, Tzfat

June 10, 2016
by Watkins Books Yoga and Meditation

Discover the meaning of Kabbalah, its essence and many expressions through time and space with Frank ...

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yoga

Yoga in the Kashmir Tradition

May 17, 2016
by Watkins Books MagazineYoga and Meditation

The Art of Listening by Billy Doyle. Only in the complete absence of yourself is there total presen ...

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Abhyasa Commit Yourself to Love

Abhyasa: Commit Yourself to Love

May 10, 2016
by Watkins Books Yoga and Meditation

Patanjali suggests overcoming the obstacles of life by simply going on while concentrating on one pr ...

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Breaking Dams

Breaking Dams

April 26, 2016
by Watkins Books Consciousness studiesMagazineYoga and Meditation

In her journey through memory and time, Eila Carrico navigates through flood and drought to confront ...

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A Beginner’s Guide to Decoding Esoteric Symbolism in Film

A Beginner’s Guide to Decoding Esoteric Symbolism in Film

March 22, 2016
by Watkins Books Yoga and Meditation

One of the most profound personality traits of the human being is our ability to tell stories, we ...

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Freeing Your Natural Voice

Freeing Your Natural Voice

March 15, 2016
by Watkins Books Yoga and Meditation

Prayers have always been used as tools to bring a person directly in connection with the Divine. Bar ...

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The Radiance Sutras

Encircled by Splendour: Meditation Inspired by The Radiance Sutras

March 4, 2016
by Watkins Books MagazineYoga and Meditation

Lorin Roche, Ph.D. on the naturally meditative moments we experience in the most ordinary situations ...

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Facing Loneliness With Contentment

Facing Loneliness With Contentment

February 12, 2016
by Watkins Books Ancient wisdomYoga and Meditation

Spiritually evolved people are those who are happy with or without others. Yoga teacher Gilda Gianno ...

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