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Watkins MIND BODY SPIRIT MagazineWatkins MIND BODY SPIRIT Magazine

Watkins MIND BODY SPIRIT Magazine

Quarterly magazine on Contemporary Spirituality, Perennial Wisdom, Self Development, Eastern Philosophy and Western Mysticism

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HomePersonal Development

Posts in category: Personal Development

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Why Nothing Matters

September 5, 2015
by Watkins Books MagazinePersonal Development

by Ronald Green This article first appeared in Watkins Mind Body Spirit, issue 29. Watkin ...

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Jo Pratt

Seeded Baked Salmon with Crushed Minty Peas

August 4, 2015
by Watkins Books Personal Development

by Jo Pratt Salmon is a wonderfully healthy fish due to the beneficial omega fatty acids it conta ...

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Jo Pratt’s Turkish Delight Chocolate Mousse

July 28, 2015
by Watkins Books Personal Development

  This rose scented chocolate mousse, from Jo Pratt’s brand new cookbook, In the Mood for He ...

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Blood, Dracula and the Humble Potato

June 19, 2015
by Watkins Books Personal Development

by Vivien Ryder ‘Blood has always been regarded as the as the life-force of the body, and in th ...

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Embrace Your Darkest States

May 26, 2015
by Watkins Books Personal Development

- by Mary O’Malley I have been graced for years by an exquisite willow tree outside my bedroo ...

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Spirituality Unveiled: Awakening to Creative Life

May 12, 2015
by Watkins Books MagazinePersonal Development

- by Santoshan (Stephen Wollaston) This article first appeared in Watkins Mind Body Spirit is ...

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Meet the Author: Anna Parkinson

April 1, 2015
by Watkins Books BookshelfPersonal Development

Anna Parkinson is a writer, healer and former BBC producer. She will talk at Watkins Booksho ...

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Discovering Spaciousness in the Midst of Your Daily Life

March 27, 2015
by Watkins Books Personal DevelopmentYoga and Meditation

-by Mary O’Malley Spaciousness is like a vitamin we need for good health. We know spaciousnes ...

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mysticactivist

The Mystic and the Activist: Passing through the flames together

February 27, 2015
by Watkins Books MagazinePersonal Development

(by James O’Dea) Watkins Mind Body Spirit, issue 41 This is an adapted version of the article ...

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MEME A LITTLE MEME FOR ME Or Cultural Paradigms Deprive You of Your Superpowers

February 24, 2015
by Watkins Books MagazinePersonal Development

(by Pam Grout) Before the age of five, pretty much everything we hear and experience is sucked up ...

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