The 4 Elements of Music Medicine: A Guide to Personal Tuning
(by Christine Stevens) “Music—when approached through the lens of empowerment, simplicity, creativi ...
The Democratization of Enlightenment
This article first appeared in Watkins’ Mind Body Spirit #34, Summer 2013 (by Marc Gafni) It is ...
Loveability: Knowing How to Love and Be Loved
This article first appeared in Watkins’ Mind Body Spirit #34, Summer 2013. (by Robert Holden ...
The Inner Art of Giving (by Patricia Spadaro)
By Patricia Spadaro (Article from Watkins’ Mind Body Spirit magazine, issue 32, Winter 2012-13 “A g ...
Tips for Mindful Living in the New Year
by Shamash Alidina, Author of Mindfulness For Dummies Here are some simple ways of being a tiny b ...
Physical Action is King
As with many useful things my guiding spirits have pointed out to me, the time lag between receiving a useful insight and actually managing to make proper use of it was measured in years. This article is about how you can immediately access the energy for physical action.